A poem about Adrenaline

I found this little gem on hubpages. The author's username is ShiningIrishEyes.
The name of the poem is "Adrenaline Junky". I think it's awesome and definitely worth the read.
Check it out!
Here's the link
http://shiningirisheyes.hubpages.com/hub/poetryskydivingadrenalinejunkie

Great Parkour Video!

Do you want to learn how to Parkour? Check out the Parkour Academy on Youtube.com.
Here is a sample of one of their videos. I picked this one because they talk about the mentality that you need to do parkour, which is the first step I think :)